Photobiomodulation Therapy (PBMT)
PBMT is a laser or LED light therapy that improves tissue repair (skin wounds, muscle, tendon, bone, nerves), reduces inflammation and reduces pain wherever the beam is applied. PBMT has been found to accelerate recovery, reduce muscle damage and reduce post exercise soreness.
Does It Really Work?
60 randomised clinical trials (RCTs) show unequivocally that PBMT reduces fatigue, increases strength and improves recovery. A further 100 RCTs show it improves the speed and quality of tissue repair, reduces inflammation and induces analgesia.
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